Organic Rhubarb Root

Rhubarb Root:

Rhubarb is a plant. The root and underground stem (rhizome) are used to make medicine. The stalk of rhubarb is also consumed as food. Traditional Chinese medicine commonly uses rhubarb alone or in combination with other ingredients.

Rhubarb is used for digestive complaints including constipation, diarrhea, or stomach pain, symptoms of menopause, menstrual cramps (dysmenorrhea), swelling (inflammation) of the pancreas, and many other conditions. Most importantly, Rhubarb root chelates heavy metals from the body.

Rhubarb is not especially rich in essential nutrients, and its calorie content is low.

However, it is a very good source of vitamin K1, providing around 26–37% of the Daily Value (DV) in a 3.5-ounce (100-gram) serving depending on whether it’s cooked.

Like other fruits and vegetables, it’s also high in fiber, providing similar amounts as oranges, apples, or celery.

A 3.5-ounce (100-gram) serving of cooked rhubarb with added sugar contains.

• Calories: 116
• Carbs: 31.2 grams
• Fiber: 2 grams
• Protein: 0.4 grams
• Vitamin K1: 26% of the DV
• Calcium: 15% of the DV
• Vitamin C: 6% of the DV
• Potassium: 3% of the DV
• Folate: 1% of the DV

May lower cholesterol levels

Rhubarb Roots are a good source of fiber, which may affect your cholesterol.

In one controlled study, men with high levels ate 27 grams of rhubarb-stalk fiber every day for a month. Their total cholesterol dropped by 8% and their LDL (bad) cholesterol by 9%.

This beneficial effect is not exclusive to rhubarb fiber. Many other fiber sources are equally effective.

Provides antioxidants

Rhubarb is also a rich source of antioxidants.

The antioxidants in rhubarb include anthocyanins, which are responsible for its red color and thought to provide health benefits. Rhubarb is also high in proanthocyanidins, also known as condensed tannins.

* A proper nutritional diet is essential in achieving optimal results.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.